Nature's Truth, 5-MTHF L-Methylfolate, 60 Quick Release Capsules (7.5 mg per Capsule)
AI overview
AI generated. Not medical advice.What it's for
Methylation support; Homocysteine metabolism; Cellular energy processes; Prenatal folate needs
Who it may fit
Adults who want an active folate form for daily methylation support or those with low dietary folate intake from leafy greens and legumes.
Key actives per serving
- L-Methylfolate (5-MTHF): 25,000 mcg DFE (from 15 mg L-Methylfolate) (6,250% DV)
How to take
Adults take 2 quick release capsules once daily, preferably with a meal; taking with food may improve comfort due to the high potency.
Diet / Allergen fit
Non-GMO; Gluten Free; Free of gluten, wheat, yeast, milk, lactose, soy, artificial color, artificial flavor, artificial sweetener, preservatives
Ingredients explained
L-Methylfolate (5-MTHF)
L-Methylfolate is the active form of folate that enters the folate cycle to donate methyl groups for DNA synthesis and methylation processes, supporting normal cell function and homocysteine metabolism.
Caution: Very high folate intake may mask signs of vitamin B12 deficiency, so consider B12 status if using long term; those who are pregnant, nursing, or using medications should consult a healthcare professional due to the high potency.
Safety and tips
Label Warning: Not for use by individuals under 18. If you are pregnant, nursing, taking medications, or have a medical condition, consult your doctor before use. Large amounts of L-methylfolate may mask signs of pernicious anemia and vitamin B12 deficiency. Do not exceed the recommended dose. Stop use and consult your doctor if adverse reactions occur.
Who should be cautious: People with a history of vitamin B12 deficiency or anemia should be cautious. Those who are pregnant, nursing, taking medications, or who have underlying medical conditions should discuss use with a healthcare provider before starting.
Storage: Store in a cool, dry place.
What customers say
Noticeable energy support
Many users mention feeling more energetic and say the capsules seem to absorb well.
Easy to swallow
Customers like the small capsule size and find it simple to take daily.
May not suit everyone
A few reviews link benefits to specific personal factors like genetics or individual sensitivities, so experiences vary.
Product rankings:
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Vitamin B12 and Methylfolate may support energy production and red blood cell formation, working together to maintain healthy homocysteine levels.
AI generated. Not medical advice.
Overview
- Extra Strength
- 15 mg Per Serving
- Non-GMO
- Gluten Free
- Dietary Supplement
- Metabolically Active Form of Folic Acid
- 100% Quality
As part of the B vitamin complex, L-Methylfolate is the metabolically active form of vitamin B9. Both folate (from food) and Folic acid (from fortified foods or supplements) must first be converted in the body into this active form before they can be used. This means your body does not have to convert it to another form of the vitamin – L-Methylfolate is good to go.
Specifications
- First available: 03/2022
-
Shipping weight:
0.05 kg
- Product code: NTH-11666
- UPC: 840093116666
- Package quantity: 60 count
- Dimensions: 9.7 x 5 x 4.8 cm , 0.05 kg
Suggested use
For adults, take two (2) quick release capsules daily, preferably with a meal.
Other ingredients
Rice powder, gelatin capsule, vegetable magnesium stearate, silica.
Free of gluten, wheat, yeast, milk, lactose, soy, artificial color, artificial flavor, artificial sweetener, preservatives.
Warnings
Not intended for use by persons under the age of 18. If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. Large quantities of L-Methylfolate may mask the effects of pernicious anemia and Vitamin B-12 deficiency. Do not exceed recommended dose. If any adverse reactions occur, immediately stop using this product and consult your doctor. If seal under cap is damaged or missing, do not use. Keep out of reach of children. Store in a cool, dry place.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 2 Quick Release Capsules | ||
| Servings Per Container: 30 | ||
| Amount Per Serving | %Daily Value | |
| Folate (15 mg L-Methylfolate/5-MTHF) | 25,000 mcg DFE | 6,250% |