Tulasi, Sacred basil is grown and used for thousands of years, contains antioxidants, has adaptogenic properties, many useful phytochemical elements that have a beneficial effect on immunity, have antibacterial, antiviral and antifungal properties. Tea tulsi invigorates and keeps clarity of mind, with regular use it has a beneficial effect on: vision, respiratory, digestive function, metabolism, normalizes blood glucose level, cholesterol, increases brain activity, memory, maintains normal level of stress hormone Cortisol, helps in treatment of urolithic disease and kidney infections, detoxifier, mild diuretic effect, reduces the level of uric acid in the blood, normalizes the hormonal balance, is used to reduce temperature. In Ayurveda, tea tulsi is recognized as a kind of "elixir of life". The plant itself is a natural anticoagulant. Ayurvedic herbal tea consists of a mixture of three varieties of Tulsi (Krishna, Rama and Van), ginger and lemon myrtle. I brew a bag of tea in a cup for 5-7 minutes, it turns out a fragrant drink of medium strength. Can be used hot and cold. The taste is rich, warming, with notes of spicy basil and spicy ginger. Lemon myrtle is felt less brightly. In my opinion, the taste of the mixture is harmonious, pleasant, sweeteners do not add anything. Tea does not contain caffeine and therefore can be consumed in the evening. I think this drink will be especially good in the winter, during colds.
